Testimonies

 My journey with Kelley started February 2024. I was struggling to keep my weight down, struggling with motivation and struggling mentally. As a mother of two, my body had been thru it!! I was feeling down and miserable in my own skin. I’ve joined many weight loss programs. The majority of them I did lose weight but would always gain it back or would still feel sluggish. I never felt like I learned MY BODY from the programs.   With Kelley, she not only helped me with moving my body, but she also taught me how to listen to my body. Before I was eating a lot of dairy. I would constantly have bloat, wouldn’t lose weight and would feel sluggish. After joining one of her “gut reset programs”, I found out that dairy was my biggest issue. Eliminating those items has helped lose weight, no bloat and I feel soo much better.   Being in her programs has helped me tremendously with losing weight, keeping the weight off and feeling mentally better about myself. The second month within her program I had lost a total of 14 inches! I was blown away! I have lost a total of 18lbs and have been able to keep it off. I have become addicted to working out, walking and taking care of myself. Without Kelleys help, and encouragement I would still be stuck in my sluggish state. I’m so thankful God placed not only an amazing health coach in my life but an amazing friend. 

Kelley is not only very consistent and on top of things, but she is also extremely honest and will hold you accountable to help reach you towards your goals! Whether you struggle with eating healthy, drinking enough water, or staying active, Kelley has the right words and methods to not only encourage you, but to also create a great plan to follow!  Her heart is definitely for her clients and their wellbeing, and she definitely prioritizes them high on her list! 

 I love the personalness and how Kelley cares about each and every one of us! How encouraging she is to us all.  She is always looking for ways to upgrade our experience and make things better and more streamlined.   I absolutely LOVE the app and the ease it takes to operate it.   The workouts are absolutely amazing, and the recipes are really good as well!  She is always quick to help answer questions or find the answer for us and its always knowledgeable information.   I love how much it feels like a community!  I have absolutely nothing bad to say.  

 I’ve been in Kelley’s program almost since the beginning. Her coaching has been very helpful, encouraging and she’s not judgmental. She worked with me to come up with monthly and weekly goals. Checking in to see how I was doing midweek. Anytime I felt I was struggling, she was available. She is very knowledgeable, and, in those times, she would try and get to the bottom of things and help me make a plan to get back on track the following day. It has been wonderful working with her, and she has shared her knowledge with me, helped me work on my mindset and helped in reaching my goals. Also, can’t forgot the healthy nutrition recipes she shares as well. 

 I really enjoyed my time with Kelley on my health journey. She was a great encourager; she did daily check-ins to help keep me accountable. If I ever had a question, she was right, there with an answer. Kelley uplifted me and helped me a lot!! I couldn't have asked for a better coach!